Step 2: Your choice
In food coaching , we analyse your eating habits, discuss potential for optimisation and you receive helpful documents to support you in the implementation. The body fat content is determined using the latest technology and is determined with the help of bioelectric impedance analysis (BIA).
Each personal training package includes a protein drink / training session, training plans and a final discussion for further training. Concerning the training location , this is basically in the Street Workout Place in Regensdorf. Of course, another training location can also be organised after consultation. Below you will find our packages in the personal training section to help you achieve your individual goals. Nake your choice and click on "Let's do it".
As we are the official representative of the "Morotai" sportswear, our customers are also right at the source in the field of functional and high-quality clothing.
A few basic exercises
In den Videos sind ein paar grundlegende Übungen aus dem Sport Street Workout zu sehen. Somit weisst du schon ein wenig, was dich erwartet 🙂